How Can We Find YOUR Happy?

Are you living your dream life? Not every day will be rainbows 🌈 and unicorns 🦄 , but are you generally happy?

I chatted with a dream friend of mine the other day, and he said to me, “Jen, your positivity radiates, and it has for many years that I have known you. Don’t dim the light when you are going through tough times.”

When I was in Costa Rica 🇨🇷, I realized what “happiness” looks like for me, and everyone is different!

Remember, YOU are in charge of your happiness, and those negative thoughts that pop into your head are the cause of your unhappiness, and we all have them. Heck, I still have them.

Today, I want you to pull out your journal or your phone 📲 and write “Happy” on the top. Now, ask yourself this question:

“What does HAPPY look like to me?” Only YOU can decide!

Share a comment below and let me know what YOUR happiness looks like. Or shoot me an email at to share your happiness!